For each body part (which is roughly 9% of your total body surface area), you need TWO strips of sunscreen squeezed out onto the index and middle fingers from the palmar crease to the fingertips.
Is 2 fingers of sunscreen enough?
According to researchers, you should be applying two fingers worth of sunscreen to eleven different “sections” of your body: Your head, face, and neck.
How many fingers of sunscreen should I use on my face?
As a general rule of thumb, sunscreen should be the last step to your skin-care routine and you should apply two fingers worth (use your index and pointer fingers) to your face and neck.
Why does sunscreen need two fingers?
The two-finger method is an easy way for you to measure how much sunscreen to apply to your face. … Face, arms, and legs as the case may be, since our face is always in direct contact with the sun.”
Do you really need that much sunscreen?
Everyone, regardless of age, gender or race, should use sun protection factor (SPF) of 30 or higher. But what’s in your sunscreen may be just as important as the SPF number.
What is the three finger sunscreen rule?
Ideally, 1 teaspoon of sunscreen needs to be applied on your face. You can even follow Fiddy’s 3 finger rule – According to Jade (Fiddy Snails), the equivalent to three fingers is the right amount of sunscreen that needs to be applied on your face to get the right protection.
How long does it take to see results of sunscreen?
Sunscreen exhibits a UV-protective effect immediately upon application and takes less than 10 minutes to become fully functional in vivo. The traditionally recommended waiting time of 30 minutes following application of sunscreen may not be necessary in everyday scenarios.